Tuesday, November 21st, 2017
Intervals
6 Rounds
2min on/1min off
A) 18/15 Cal Row
Max Burpee over the Erg
B) 18/15 Cal Bike
Max Squat Clean Thruster (135/95)
C) 15/13 Cal Ski
Max T2B
6 Rounds
2min on/1min off
A) 18/15 Cal Row
Max Burpee over the Erg
B) 18/15 Cal Bike
Max Squat Clean Thruster (135/95)
C) 15/13 Cal Ski
Max T2B