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CrossFit FIFTH AVE
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Wednesday, December 6th, 2017

Strength

6x1 Hang Clean

Metcon

Teams of 2
16min AMRAP
30 Hang Power Clean (155/105)
30 HSPU
30 Front Rack Lunges

Susie PrietoDecember 5, 2017
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Thursday, December 7th, 2017

Susie PrietoDecember 6, 2017
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Tuesday, December 5th, 2017

Susie PrietoDecember 4, 2017

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