Saturday, October 13th, 2018

Metcon

Teams of 2
8min AMRAP
2-4-6-8-10-12-Etc
T2B
Box Jump Over
rest 2min

8min AMRAP
2-4-6-8-10-12-Etc
Cal Bike
Hang Power Clean (155/105)
rest 2min

8min AMRAP
2-4-6-8-10-12-Etc
Cal Row
Burpee over the rower

Derrick Rousseau