CrossFit FIFTH AVE
Today's WOD Coaches Facility
Free Class
Today's WODCoachesFacility
CrossFit FIFTH AVE
Functional fitness evolved.
Free Class

Saturday, March 3rd, 2018

Metcon

Teams of 3

3000m Run for time

While one is working, other 2 partners complete
AMRAP
20 Push Jerks (135/95)
20 C2B
20 Box Jumps (24/20)
20 KBS (53/35)

Susie PrietoMarch 2, 2018
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Monday, March 5th, 2018

Susie PrietoMarch 4, 2018
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Friday, March 2nd, 2018

Susie PrietoMarch 1, 2018

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420 5th Ave, Subcellar,
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