Saturday, August 9th, 2018

Metcon

Teams of 2
200 Double Unders
50 Toes to Bar
40 Overhead Squats  (135/95)
30 Hang Power Snatch
150 Double Unders
40 Toes to Bar
30 Overhead Squats
20 Hang Power Snatch
100 Double Unders
30 Toes to Bar
20 Overhead Squats
10 Hang Power Snatch

Derrick Rousseau