CrossFit FIFTH AVE
Today's WOD Coaches Facility
Free Class
Today's WODCoachesFacility
CrossFit FIFTH AVE
Functional fitness evolved.
Free Class

Monday, October 1st, 2018

Strength

Barbell Bulgarian Split Squat
4x7e Leg

Metcon

16min EMOM
A) 5 Cluster (135/95)
B) 12/10 Cal Bike
C) 12 Burpee OTB
D) 12/10 Cal Row

Derrick RousseauSeptember 30, 2018
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Tuesday, October 2nd, 2018

Derrick RousseauOctober 1, 2018
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Saturday, September 29th, 2018

Derrick RousseauSeptember 28, 2018

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CrossFit FIFTH Ave
420 5th Ave, Subcellar,
New York, NY, 10018
(646) 484-5984 info@neoufitness.com
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