Saturday, February 23rd, 2019

Metcon

Teams of Two

Two Rounds:

25/20 Cal Ski & 25/20 Cal Bike Each (One partner starts on the ski, while other partner starts on the bike, switch machines when done and complete work on second machine)
40 Burpee Box Jump
40 T2B - Partner Dead Hang
40 Hang Power Snatch (95/65)

RX+: (135/95)

Derrick Rousseau